[**For Penrith Alternate Wednesdays Bookings and Availability and Carlisle Alternate Thursdays Bookings and Availability click here**](https://herbsandhelperspenrithcarlisle.youcanbook.me) **Click on any time to make a booking - New appointments last an hour, follow ups 45 minutes. Please ensure you have read and agree to our** [**Data Privacy Notice**](https://www.herbalmedicineuk.com/how-do-i-start/data-privacy-notice/) **Please remember to bring any medications or supplements you are currently taking or a list of these, with you.**
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